It’s Time to End the War on Salt
The zealous drive by politicians to limit our salt intake has little basis in science By Melinda Wenner Moyer | July 8, 2011 For decades, policy makers have tried and failed to get Americans to eat...
View Article5 Ways To Age Gracefully and Healthfully
Most of us say we would like to age gracefully. But the concept seems pretty much out of our hands or in the hands of a plastic surgeon. We say we aren’t going to take those drastic measures, but then...
View ArticleBest Ways on How to Beat Stress at Work
Article by Tono Ruggeri Stress is one of the most common things in life;as a matter of fact,individuals are prone to being exposed to stress and its triggering factors. However stress at work is...
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What is the Difference Between Eastern and Christian Meditation?
What is the Difference Between Eastern and Christian Meditation? With meditation being prescribed by doctors to relieve stress and spiritual leaders touting meditation as a way of spiritual...
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Spiritual Growth Is A Subject Of Experience In The Conscious Feeling
Spiritual Growth Is A Subject Of Experience In The Conscious Feeling What is spiritual growth? What are the techniques for spiritual growth? What are the paths of spiritual growth? As many people are...
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Feng Shui Health Tips For General Health and Good Emotional State
In this article we will give a number of feng shui health tips for those who want to boost both, their general health and emotional state. Following are tips to boost your health using feng shui...
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The Pitfalls of High Heels
by Robert Rickover My first Alexander Technique* teacher taught group classes in his studio. Once in awhile, he would venture out into the anteroom where students left their coats and shoes and would...
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Nourishing Ourselves
Nourishing Ourselves Nourishing ourselves is critically important during our mid-life years. In fact, nourishment is the key word, the essential ingredient, to ensure living to a ripe and healthy,...
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What is Herbal Medicine?
Herbal Medicine is an ancient form of healing still widely used in much of the world, herbalism uses natural plants or plant-based substances to treat a range of illnesses and to enhance the...
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